A.C.E.
Fitness
Accelerated Concentrated Exercise
Get Results FAST!
What I Can do for You!
New features listed below
Whether you're looking to work with me Once a week or 7 days a week, I'll be able to provide you the tools you'll need for success. I tailor make each workout session toward the specific goals of my clients and will be there to guide you throughout! Transformation is coming!!
Weight Lifting
Now everybody wants to be able to show off a nice set of guns or a sexy lean body, and lifting & strength training is the key to those goals! Whether you're looking to just tone up or get completely Ripped, I'm sure I can help you out! As you can see, I love working the 'glamour muscles', LOL.
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Sometimes routines are tough, but I like to segment each muscle group and attack them in a way that will keep your muscle memory guessing and cause gains a lot sooner than normally expected. You get out what you put in!
Cardio
Yes, there WILL be Sweat!! What's the point in going to the gym and coming out looking like you just went on a Date! No, people will look at you and say "Wow, he/she just put in some Work!"

My methods are great for Endurance and Stamina, and will cause you to burn calories a lot faster and make you sweat a lot harder than you ever have! Bringing you results sooner. Forget those routines you've done in the past, this is the real deal.
Oh, and check out my 20 min Ab Ripper workout, get that 6-PACK ASAP!!
Martial Arts / Boxing
I am an amatuer MMA fighter and train & spar with alot of professional fighters, including current professionals from the UFC. I also have a boxing background from boxing for Joe Frazier Gym in Philadelphia, PA and also being trained by 2006 Golden Glove champion Mu Ali.

I often incorporate some martial arts routines in the other aspects of my fitness trainings, but also offer exclusive classes if anybody wants to learn. It'll be fun and leave you in great shape at the same time! Just ask me about it, if you're interested in having this incorporated in your workouts!
New features
Group Classes/Bootcamp
There's nothing more fun than working out with a group. You can motivate each other and thrive off of everyone's energy. Whether outside in a park or for corporate events and team building, I'm available to conduct these classes and give everybody the true workout they've been needing! Ask me about this for more details.
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New Couples Bootcamp!! Click the Link Below:
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live 1 on 1 video sessions
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I'm offering 1 on 1 live video sessions. Let me be right in your pocket as you enter the gym ready to take on the world. Or in the comfort of your own home via video chat, I can provide instructions, make corrections, and give motivation for you to accomplish every goal you desire.
Video Consultations
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Each paid membership comes with help any time you need it, video chats available for trouble shooting, form correction, and nutrition advice.
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30-Day Online On-Demand Workout Program coming soon!